The Shapewear Stories

Overwhelmed? Here are some ways to unplug and recharge

Overwhelmed? Here are some ways to unplug and recharge

Everyone goes through days when we feel like nothing is getting done. Days when everything feels like it’s just too much and there’s not enough time to do all of them. Here are some small ways that you can try to turn around a stressful day. Spend time outside. Walking outside is one of the best ways to disconnect because it lowers your stress levels and increases the feeling of wellbeing, both emotional and physical. And because people naturally find the view of nature pleasing and soothing, we tend to focus on the experience and allow nature to calm our...

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All the Chic Ways to Wear Leggings

All the Chic Ways to Wear Leggings

Leggings have quite the following now more than ever, with comfort in focus as the pandemic continues. However, leggings sometimes make you look frumpy.  Paired properly, leggings can look stylish and sophisticated. It’s important though to: wear leggings that fit properly stick to darker, solid colors keep the focus away from your butt be creative One of the simplest  ways to make black leggings look chic is to match them with a good pair of black boots. The black boots and black leggings make the legs and the body look longer and trimmer.  ₱723.90 (45% Discount)New Women's Over Knee High...

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Make the most out of working from home

Make the most out of working from home

Get a good start.  Waking up well ahead of your working schedule gives you enough time to focus internally and plan your day. Exercise. Slip into your Silouex Active Wear and get into the groove. Exercising regularly releases the endorphins that make you happier, calmer, and best prepared to face the day’s challenges. You don’t have to get too physical, go for a brisk walk or lay down your trusty yoga mat, meditate while you stretch. Yoga helps create mental clarity and body awareness; relieves stress and helps you focus. Then luxuriate in an invigorating shower with your favorite body...

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Brushing up our social skills (Returning to “Normal”)

Brushing up our social skills (Returning to “Normal”)

As the number of COVID-19 infections continue to fall with more and more people getting vaccinated, the opening of society, schools and returning to office is imminent.  However, a return to the normal way of life is not going to be easy for people who have gotten used to the more than a year long isolation and protective measures that kept us safe. Some of us might feel a bit anxious reconnecting with people we haven’t seen face to face for a long while. And despite the recent rollout of vaccinations, it would probably take some of us a bit...

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How to Stay Productive Working from Home

How to Stay Productive Working from Home

Many are still working remotely given the continuous rise in Covid-19 cases. While working from home has its perks, you are in control of your working schedule and environment for example, it’s also challenging.  Reduced supervision and home distractions can adversely affect your productivity. Also, prolonged isolation can have its toll on your physical and mental wellbeing.So if you’re looking for ways on how to stay productive, motivated, and healthy, check out these strategies to help keep you on track. Designate a Specific Work Area It’s very important to have your specific work area at home because it creates that...

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